How Body Scrubs Can Transform Your Skin


Brittan Bates

Global Brand Storytelling

4 min read

Expert Advice

Enhance your skin's natural radiance.

Fresh Body Wash, Lotion and Brown Sugar Body Scrub against a peach colored background

Healthy, glowing skin is always in, and an effective body exfoliating routine, followed by a generous lather of lotion, promises just that. Body scrubs, a fusion of granular elements — like sugar, salt, or coffee — mixed with enriching oils and fragrant essences tailored for the body, aim to rejuvenate your skin’s natural radiance. By exfoliating dead skin cells, these products enhance the feel and appearance of your skin.


Experience the benefits of incorporating this simple skincare ritual into your weekly routine.

Benefits of using a body scrub

Skin renewal

Our skin continually renews itself, with old cells giving way to the new cells beneath. However, dead cells can build up over time, causing the skin to appear lacklustre and uneven. Body scrubs effectively exfoliate these dead skin layers, revealing the smooth, youthful-looking skin underneath.


Boosted hydration

Using a body exfoliator to remove layers of dead skin cells primes your skin, making it more receptive to moisture and hydration. Applying lotions or oils immediately after a good scrub allows these hydrating products to penetrate the skin more deeply. This significant increase in absorption provides long-lasting hydration and enhances your skin's overall health and appearance.


Skin prep

Tanning, waxing, or shaving? Do your skin a favour and exfoliate before. The process of sloughing off dead skin cells creates a smoother and more refined surface, which in turn provides a more consistent and evenly distributed tan. When it comes to hair removal, exfoliating your skin beforehand will open up the pores and lift hair away from the skin's surface, making for a closer shave and diminishing the likelihood of ingrown hairs.


Sensory experience

Regularly using a body scrub by applying it through gentle circular motions across the skin significantly enhances circulation. This method not only aids in effectively removing dead skin cells but also invigorates the body's blood flow, contributing to a healthier skin appearance and vitality. The experience is elevated by using scrubs with soothing or invigorating fragrances, appealing to your sense of smell and touch and transforming routine exfoliation into a deeply relaxing and rejuvenating self-care ritual.


The Brown Body Sugar Scrub: A fresh favourite

fresh’s Brown Sugar Body Polish Exfoliator offers an indulgent, spa-quality experience in the sanctuary of your own home. Crafted with natural brown sugar crystals, this scrub stands out for its gentle yet effective exfoliating properties. Finely milled sugar crystals gently buff away the outermost layer of dead skin, unveiling smoother and more radiant skin. Beyond simple exfoliation, this luxurious scrub is enriched with a rich blend of nourishing natural oils, including apricot kernel and camellia seed oil, which deeply moisturize the skin, leaving it soft and supple to the touch.


Brown Sugar Body Polish doesn't just exfoliate; it transforms.


Body scrub how-to

To harness the full potential of your skin's radiance, apply the following exfoliation method:


  1. Begin on a clean canvas: Start by showering or soaking in warm water, which helps open pores so your skin can reap all the benefits of exfoliation.
  2. Apply generously: Take a liberal scoop of product and, through gentle, circular motions, apply from the feet upward toward the heart. This approach boosts circulation.
  3. Be gentle: Aggressive scrubbing may lead to skin irritation or damage, especially in sensitive areas like the chest. Be gentle and approach these zones with caution.
  4. Rinse well: Once you've massaged the scrub into your legs, arms, back, and any other desired areas, rinse thoroughly using lukewarm water, ensuring no remnants linger as this could cause potential irritation post-drying.
  5. Pat dry: With a clean, soft towel, pat the skin dry to avoid post-exfoliation irritation, ensuring your freshly scrubbed skin remains undisturbed.
  6. Moisturize: After drying, reach for a rich body lotion to seal in hydration. This step is essential, as exfoliated skin is more adept at absorbing moisture, enhancing the efficacy of your moisturizer and boosting your natural glow.

While the allure of silky smooth skin might tempt frequent usage, limiting body scrub application to two or three times a week is advisable to avoid skin irritation. It's essential to remain attuned to your skin's needs and adjust usage as required for optimal health.


Enjoy lusciously soft skin with fresh

Treat your skin to an indulgent experience by integrating this exfoliating ritual into your weekly skincare routine. Not only does this process aid in effectively combating common concerns such as dryness, flakiness, and a dull complexion, but it also paves the way for improved product absorption, amplifying the benefits of your moisturizer.


Looking for visible improvements in skin texture and overall skin health? Give fresh exfoliators a try.

Author Profile
blog author Brittan Bates

Brittan Bates

Global Brand Storytelling

Written by Brittan Bates for Fresh. Brittan is an NYC-based writer, editor, and storyteller with 9 years of experience spanning digital and print journalism, copywriting, brand strategy, and more. Her work has appeared in publications such as Teen Vogue and brands including Diane von Furstenberg, abc carpet & home, FRĒDA SALVADOR, and more.